Twins and Premature Birth
To lower the chance of early births, women who are pregnant with twins typically see their doctors more often.
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Your Complete Guide to Being Well and Staying Healthy
Diet and Nutrition Zone
Could your diet use a nutritional tune-up? A healthful diet has many
benefits and it doesn’t have to be bland and boring. Add color to your
plate with fresh fruit and vegetables, choose whole grains and low-fat
dairy, and keep an eye on your portion size. Aim for balance, variety,
flexibility and moderation.
High Cholesterol Zone
There's a lot of news about cholesterol these days, and with good reason.
High cholesterol contributes to heart disease, which kills more Americans
than all cancers combined. A regular exercise routine and good eating
habits — along with medication if your doctor recommends it — can keep
cholesterol levels under control and lower your risk of heart disease.
Skin Health Zone
The skin is your body's largest organ. It protects you against bacteria, viruses, dirt, wind, heat and cold. And it serves as a "window" to the body, alerting doctors when something is wrong.
Today's Health News
Health Highlights: Nov. 22, 2009
Health Care Reform Bill Moves to Senate Floor for Debate
U.S. Military Studying PTSD Risk Factors
University of Nebraska May Restrict Stem Cell Research
Trial of Embryonic Stem Cell Therapy for Eye Disease Planned
Vicks Nasal Spray Recalled Due to Bacteria
Flu Worries Shouldn't Affect Travel Plans: CDC
Health Tip of the Day
How to Be a Better Parent
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Be playful with your child. It has a positive and long-term affect.
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Communicate. Verbalize how much you love your kids.
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Spend time with your child.
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Be reliable. If you say you're going to be there for a musical concert, be there so kids don't learn to be unreliable.
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Accept responsibility. Ensure that your kids are well-clothed, well-housed, well-fed and grow up with good character.
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Be open emotionally.